About Us

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Find Yourself, Find Your People

Gemma Kenny and Siobhan Greevy are the passionate co-founders of

Abode, a wellness company dedicated to making mindful living accessible to all.

With a shared love for holistic health practices and a mission to help people lead balanced, intentional lives, Gemma and Siobhan have come together to create a wellness app that brings together yoga, breathwork, meditation, pilates and workouts – all designed to seamlessly fit into the modern lifestyle.

Gemma, with her extensive background in yoga, breathwork and mindfulness and Siobhan, a certified pilates instructor, personal trainer and breathwork coach, have both spent years honing their expertise in wellness and personal development. Together, they believe in the power of small, consistent practices to transform mental and physical well-being.

Abode’s mission is simple yet profound – to introduce powerful wellness modalities in a way that is approachable, sustainable, and deeply personal. They aim to offer users not just guidance, but a community of like-minded individuals who are also on their wellness journey. With Abode, Gemma and Siobhan are creating a space where people can feel empowered, connected, and supported in their quest for holistic health, wherever they are in their lives.

What’s Included in Your Connected Membership?

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🌿 Yoga

From gentle flows to more powerful vinyasas, our yoga classes are designed to connect you to your body, enhance flexibility, and calm your mind. Whether you’re a beginner or a seasoned practitioner, there's something for everyone.

💪 Workouts

Our fitness classes are dynamic and empowering. Build strength, boost your energy, and feel amazing with a variety of workouts tailored to your needs. Whether you prefer high-intensity training or strength/resistance workouts, we have it covered.

🤸‍♀️ Pilates

Tone, strengthen, and lengthen your muscles with our pilates classes. Focused on building core strength and improving posture, Pilates is the perfect complement to any workout routine.

🧘 Meditation & Journaling

Find peace and clarity in your busy life. Our guided meditations and journaling prompts will help you to dive a little deeper into your inner landscape, enabling you release stress, find mental stillness, and cultivate mindfulness. 

🌬️ Breathwork

Tap into the power of your breath. Breathwork helps you release tension, reduce anxiety, and improve overall well-being. Learn techniques that will ground you, calm your nervous system, and leave you feeling refreshed.

New classes each week

We will be added new classes to our app each week to keep you progressing
with all your wellbeing modalities.